Walk into any tackle shop and the sheer choice of boilies can be overwhelming. The good news is you don't need a science degree to pick a bait that catches.

Fishmeal baits are packed with attraction and are brilliant in the warmer months when fish are feeding hard. Birdfood baits are softer, break down quickly and are a superb year-round option.

Our advice? Pick a quality bait, have confidence in it, and use it consistently. Confidence catches carp.